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Diet, Nutrition & Weight Loss
Reply to "Skinny people who don't diet but just eat carefully. What is on your plate?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]5’3”, 107 lbs, early 40s This is what I ate yesterday. Breakfast - black coffee Lunch - 10 pieces of sushi Dinner - beef tacos (3 small flour tortillas), roasted cauliflower, two glasses of wine It’s definitely in part genetic. My parents/grandparents are thin, and I’ve been always thin. I eat/drink whatever I want, but in moderation. No breakfast. [/quote] I'm thin but view what you are as starvation.😊[/quote] Ha I'm overweight but have been losing for a year and view PP's menu as a signal that I can still eat semi normally and keep losing weight![/quote]
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