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Schools and Education General Discussion
Reply to "Schools Pushing MEDITATION in public schools "
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[quote=Anonymous][quote=Anonymous]Meditation is one of the best ways to learn how to manage vagal tone. we could all benefit from it. There’s absolutely nothing religious about it. you can practice mindfulness and relationship with your believe system but it’s not a requirement of it, at all. 578 breathing is a fantastic place to start. [/quote] Autocorrect hates me. [/quote]
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