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Diet, Nutrition & Weight Loss
Reply to "Skinny Minnie women how do you maintain your figure?"
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[quote=Anonymous][quote=Anonymous]Thanks for asking! I'm the same weight that I was in HS. Sure, there have been variations and fluctuations, but at 50 I'm physically stronger and more athletic than ever before. I take an SSRI and I think that keeps my weight down. Prior to being medicated, I struggled to eat adequately and have had periods in my life where my anxiety is so high that I will drop an alarming amount of weight quixkly. I'd like to think that's in the past. I am small, bordering on frail if I'm not careful. I work out 4-5 days a week; run (strive for sustained cardio, so 3 miles or running for 40 minutes), walk, yoga, hike, ocean swimming, strength training, stair climber, rower.[/quote] So does your SSRI trigger hunger or make you eat more?[/quote]
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