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Diet, Nutrition & Weight Loss
Reply to "Skinny Minnie women how do you maintain your figure?"
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[quote=Anonymous][quote=Anonymous]It’s genetic. I’ve always been tall and thin. I did change my diet in my 30s to be more focused on lean protein and veggies but still eat sweets daily. This helps my weight remain stable. I eat smaller portions too- I was overeating previously. I’m thinner now than before kids, but I also don’t eat as heavy portions as I used to. I also don’t snack. [/quote] If it is genetic why did you change your diet in your 30s? How many calories per day did you eat in your 20s?[/quote]
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