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Diet, Nutrition & Weight Loss
Reply to "Just came off a 48 hour fast"
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[quote=Anonymous]You are being ridiculous. I gained 35 lbs with my second pregnancy and I just lost them during last 17 mo doing IF, counting calories, low carb and lately, fasting for 1 or (seldom) 2 days a week. I am no longer overweight, I am close to my desired weight which will still be very much within normal BMI - and once I am there I will be less strict. I realize that I will always have to be mindful of calories but I may fast less often. And you, as we all suspected, are indeed only justifying your being overweight. [/quote]
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