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[quote=Anonymous][quote=Anonymous]Did y'all see Sarah Bessey's post today which I think is addressing her extreme weight loss. She finally tells us how she did it... Nourishment. Yes nourishing and feeding herself more. What the hell? [/quote]

I read Bessy’s post about weight loss and my thought is this (from what I’ve seen people go through): to lose a substantial amount of weight, you have to actually do SOMETHING. This is in the form of calorie restriction and exercise, if you’re not going the Ozempic route. Yes, you have to change your mindset and you have to be disciplined, but you don’t just utter the word nourish and bam, you’re thin. Most people I’ve known to lose a lot of weight had to somewhat step into “diet culture” (measuring food, tracking calories, etc). I have zero doubt that she put in the work. It’s the making it look effortless and easy that is annoying. “Guys! I figured out all I had to do was NOURISH!” Yeah. Ok. It’s this type of nonsensical writing that is so irritating. Basically these people are just influencers under the guise of “spiritual director. The only people I actually like of this ilk are Emily Freeman and Kate Bowler. [/quote]

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