Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Relationship Discussion (non-explicit)
Reply to "Did not try to get in shape"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]I am 43F and have a BMI of 34 at 5'3". I stand and walk all day due to work and not losing any weight at all. Activity has nothing to do, your body reacts to hormones in a completely different way. [/quote] So walking and standing are not enough, even with construction jobs it can be not enough. Your body needs to get it's resting heart rate up for 75 minutes or more per week, 50-80 percent of your max heart rate. Otherwise it won't do very much, you're just maintaining that weight. My BMI is 127, (5'8 female at 177 lbs) and I look fat as hell. So I'm sorry but 34 is morbidly obese....walking at work is not going to do shit. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
