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Diet, Nutrition & Weight Loss
Reply to "How do you get enough protein? "
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[quote=Anonymous]I haven’t read the previous posts, but has anyone mentioned edamame? My doctor recommended it as a high protein/high fiber/low carb superfood. (Completely different than chickpeas, which are very starchy - high fiber but also high carb and low protein compared to edamame.) It’s been a game-changer for me. Especially this pasta (all the brands are good, actually.) P.S. I had estrogen-positive breast cancer, and none of my doctors are worried about adding a bunch of edamame/soy beans. No faux estrogen effects, according to my oncologist and other doctors. https://www.amazon.com/Seapoint-Farms-Organic-Spaghetti-Gluten-Free/dp/B084HY5LY6/ref=asc_df_B084HY5LY6/?tag=hyprod-20&linkCode=df0&hvadid=693129827168&hvpos=&hvnetw=g&hvrand=88728993254917731&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9005672&hvtargid=pla-1440055272621&psc=1&mcid=813c6888d54b3707a1ebe991ad67d4b7&gad_source=1[/quote]
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