Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "What have been your results from Ozempic/Wegovy/semaglutide?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]I’m struggling to eat while on compounded Zepbound and I’m not losing weight either. I’m trying to eat healthy foods (one piece seeded high fiber bread with 1/2 avocado, low fat Greek yogurt with psyllium husk, chia seeds and berries, salmon and sweet potato is a typical day) Very small portions because eating makes me feel nauseous though I’m ok most of the time. And I stopped losing weight after week 6. I ate a small desert and a tiny bit of pasta on Mother’s Day and gained a pound and now I can’t even get that off! [/quote] I find wheat to be inflammatory and generally have better results when I cut that out. Focus on getting lots of protein (prioritize over fiber/fats). Yogurts and cottage cheese are easiest for me. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
