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Reply to "I never thought I'd feel so old in mid 40s - anyone else?"
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[quote=Anonymous][quote=Anonymous]I’m 52 and feel great. I quit alcohol 2 years ago, I consistently exercise, I eat mostly healthy and sleep well most nights. I think the alcohol thing was key for me. [/quote] Have you gone through menopause yet? I was the same, but just hit 54 and missed my first two periods…exhausted from waking up so many times are night. [/quote]
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