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Diet, Nutrition & Weight Loss
Reply to "Help me out, need to lose weight fast-ish"
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[quote=Anonymous]Get a yoga mat and download the Peloton app and do those workouts. Do a mix of strength, yoga flows, boot camp. I totally get you! I have little kids and wild animals in my neighborhood! The nice thing about the app is you can do 5 min to 120 min workouts and there are hundreds so it’s really nice. You can start with a 10min one and then if you have more time or you’re motivated you can add another 10 min or a 20 min. I find this great for me so if I’m in the mood I can do 20 min while the kids nap. [/quote]
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