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Diet, Nutrition & Weight Loss
Reply to "Ideal body weight?? "
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[quote=Anonymous]We are the same height. I think I weigh between 108 and 115 pounds and typically wear a 0P at Loft, sometimes 00P if it is a curvy cut. This mostly depends on frame size. I know I have a large frame size--my wrist measurement falls into the "large frame" calculation, and I wear a 6.5 size shoe. Those little things start to add up! So 110ish pounds is a good weight for me, but 100 is too thin--I lose my period below 103, and look very sinew-y and much older than my age. And below or around 110 (or whatever I am right now), I have to be careful to make sure I eat enough to keep up with my activity level and don't skip breakfast or get too stressed--when I do, my period is late. BMI is a range for a reason. Most people will have their healthy weight fall in that range, but it doesn't mean each point along the range is healthy for you. I'm not healthy at a BMI below 21, but that doesn't mean other people aren't. [/quote]
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