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Diet, Nutrition & Weight Loss
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[quote=Anonymous]You guys. I’m the tired poster- thank you all so much for the tips and encouragement. I had totally forgotten how helpful it is to get up and do 20 jumping jacks. I’m going to really try to keep that up in lieu of the sugar I crave when I’m tired. I don’t ever talk about weight loss or diet in real life (as much as I’d like an accountability partner!) so I just wanted to write here I’m so proud and excited because even though it’s been an absolutely exhausting and stressful week, I lost another pound. I have not seen these numbers on the scale in at least two years. I’m only down maybe 5 lbs total but it’s so exciting to see the numbers go the right way. I really hope I can keep it up. [/quote]
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