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Diet, Nutrition & Weight Loss
Reply to "OMG! I'm 230 pounds."
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[quote=Anonymous]Lose weight the right way. Nothing has changed, it is still diet and exercise. What that looks like for you may be different from someone else and that is ok. Do what works for you. I can not weight until our culture stops focusing on food so much. Someone dies, we mourn and eat. Someone is born, we celebrate and eat. Someone graduates, we go out to eat. Haven’t seen someone in a long time, let’s go out and eat. Kid did well on a test, let’s go through a drive through. It’s sad. [/quote]
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