Reply to I mean - do any of you just choose quality of life vs. endless watching of food?

Forum Index » Diet, Nutrition & Weight Loss

Reply to "I mean - do any of you just choose quality of life vs. endless watching of food?"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous][quote=Anonymous]I'm with you, OP. I'm 46, 5'3", athletic build. I've always been a size 4-6, ranging from 125 to 140 pounds. In the past couple of years, I've grown to a 6-8, about 140-150. I fretted over it for awhile, tried keto, tried intermittent fasting, and found that I had to eat basically nothing but lean protein and vegetables to get under 140 and be a 6. Meanwhile, I can eat and drink what I want and stay under 150 and be an 8. So, I bought some new clothes and decided to stop worrying about it. I don't want to spend all my time thinking about my size and weight. The main thing I want to change is my activity level. Prior to Covid my exercise consisted of weight lifting and going out dancing. I haven't been able to do any of that in a long time and either don't enjoy or can't do other things. So I'm hoping to get more active again. Otherwise, I'm done worrying about my body. [/quote]

You are going to be enormous.  It creeps up on you.  You are 46.  At 53 and beyond, it will take a lot more to even stay between 140 and 150.[/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics