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Diet, Nutrition & Weight Loss
Reply to "Will not having kids keep me physically younger?"
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[quote=Anonymous]oh my gosh yes OP. If I could go back and tell my pre-kid self to continue taking care of my body and myself post-kids I would because I ended up giving everything to my kids, nothing to myself and suddenly in my 40s I'm waking up in this pandemic world when we have more time on our hands than ever before and going WTF happened?? and am now putting time back into myself with daily exercise (thank you Peloton) and giving myself the gift of time to work on ME for once. Yes, as long as you continue taking care of YOU, your mind, body, and health OP, your health overall will be better without kids. You'll maintain your weight, have better sleep, have time to meditate or be at one with yourself, time to prep your meals and focus on yourself. You can still have a fulfilling life without kids. My sister does not have kids and she looks like the fountain of youth at 50. [/quote]
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