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Diet, Nutrition & Weight Loss
Reply to "Will not having kids keep me physically younger?"
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[quote=Anonymous]Not from what I've seen. Most of our family members didn't have kids (none of our siblings, most of our aunts and uncles didn't have kids). They look no different than our parents who had kids. They are grumpier as they age though from what I've seen. They're myopic and only focus on their problems versus our parents who are always thinking of their kid's problems, grandkids problems etc. I think the secret to being physically and mentally younger is to be young at heart. That and get 8 hours of sleep a night. [/quote]
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