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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous][quote=Anonymous]I stopped sugar and white flour 7 weeks ago. Also added miles of walking everyday. I’ve lost 10 pounds. And I have so much more energy!! Before I stopped the sugar, I would be so tired after having sugar. Cravings went away after the 3rd day. Good luck everyone!!![/quote] I am going to try this too with sugar - once step at a time , first for 3 days then go longer.[/quote]
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