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Relationship Discussion (non-explicit)
Reply to "AI/chat gpt is amazing "
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[quote=Anonymous]I love chatgpt but I don't use it for therapy. I use it to help gain self awareness. I wish I could afford sessions with a psychotherapist but I can't, so for me the next best thing is to use Chatgpt to learn about what, for example, books top psychotherapists recommend to their patients, or textbooks they read themselves. I ask it to give feedback on how I understand my patterns of behavior and whether my actions are aligned with my goals. [/quote]
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