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Reply to "All UMC men are now jacked, (probably) injecting testosterone off-label, and obsessive about longevity hacks. Right? "
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[quote=Anonymous]A guy here. I've been lifting on and off since high school decades ago. I'm 50. Not huge because I'm inconsistent. Get hurt alot. get bored and change my exercises too often. I like beer too much. etc etc. But I like lifting. I have started following some meat heads on Twitter a few years ago and I started being more intentional. I added some muscle but I'm more concerned with movement. Being able to get up get down, run, jump, etc etc. I started taking creatine, protein shakes, thinking about macros, some other "healthy" supplements...Vitamin D, multi vitamin, anti-inflamatories, IF, etc etc. No TRT or anything. Some of my buddies are doing the same. Some are fat and out of shape. It depends. You can probably same the same thing about UMC women with fillers and some botox and this and that. Oh well.[/quote]
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