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Tweens and Teens
Reply to "What my vegetarian teen athlete has eaten today "
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[quote=Anonymous][quote=Anonymous]The difference is a teen boy athlete usually needs 50+ grams of protein at EACH meal, not total all day. For breakfast, my 14 year old ds just had [b]four scrambled eggs with cheese,[/b] [b]30+ ounces of whole milk[/b], berries, a banana, a bagel with [b]cream cheese[/b] and some [b]canadian bacon[/b]. That's a typical breakfast. [/quote] have you had his cholesterol checked :lol: :lol: :lol: [/quote]
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