Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Impossible to lose weight at the age of 49"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous][quote=Anonymous]49 y/o here. Cut the bread, mac & cheese, all sugar / sweets, lift weights. I'm 5'7 and 125 lbs. Today I had coffee with whole milk, a piece of cheese and an apple, and for dinner I'll have a mixed greens salad with roasted chicken, walnuts, and homemade dressing ( olive oil and lemon juice). Dessert is whole milk plain green yogurt with berries. [/quote] NP also 5’7”. Thank you for so clearly helping me to see why I am no longer 125 lbs. I’m not being sarcastic. I forgot how little I ate at that weight and how what seems like “not much” now is still much, much more than this. [/quote] PP that you quoted. I think the main reason that I stayed at the same weight over the years is that I'm not an emotional eater. When I'm stressed or upset I love to shop, that's my way of relieving stress. I'm making steak, sweet potatoes, and asparagus today :) [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
