Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Help me lost 15lb by June!"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I am with you on having a hard time mindlessly eating all night long. A couple of little things that have helped me a different points. Keeping sugar-free gum, nearby is helpful and I chew on that when I feel tempted to eat a snack. I used teeth whiteners over two week. One time and I did that after dinner and so then I was not wanting to eat after I use that. everyone else has offered good other suggestions that are healthier like going outside and walking, finding things to do with your hands, such as knitting, doing a puzzle whatever[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
