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Diet, Nutrition & Weight Loss
Reply to "Is it possible to eat only 1500 calories a day?"
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[quote=Anonymous][quote=Anonymous]Most of the older (age 45+) men and women I met who have maintained their weight have come to terms with the fact that they can't eat 3 meals a day the way they used to. Not 3 big meals anyway.[/quote] Yep. My dad eats an apple and dinner. Kind of miserable but he is trim. [/quote]
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