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Diet, Nutrition & Weight Loss
Reply to "Nutritionist told me exercise doesn’t help you lose weight "
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[quote=Anonymous][quote=Anonymous]Went to a nutritionist this week and she told that exercise doesn’t help lose weight. She said it’s all about limiting the calorie intake of food. True? Not true? What’s your experience? Btw, I’m only trying to lose a few pounds - through diet and exercise. [/quote] You’re second-guessing something a trained professional told you by asking anonymous people on social media?[/quote]
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