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Diet, Nutrition & Weight Loss
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[quote=Anonymous]Not a carnivore diet but I eliminated all grains a few weeks ago and the bloat I’ve had my entire life disappeared almost immediately. I eat fruit though (low fodmap fruit) and veggies (low fodmap veggies). I keep my meats to mostly dark meat (turkey, chicken and also fish). Eat nuts. Feel much better. Took a urine test for other reasons and noticed some ketones in my urine (also some crystals ugh hope not getting kidney stones from this!!) [/quote]
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