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Diet, Nutrition & Weight Loss
Reply to "Carnivore diet "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Has anyone done it? What was your experience?[/quote] 5 years now. I was keto prior to that for 6 years. When I started carnivore from keto, I immediately lost 20 pounds more. (I had already lost 70 from keto.) my migraines went away instantly also. For 25 years, I had 5-10 per month. That reduced to 1 per year. When I go off certified and even move to standard keto, I immediately gain 10-20 pounds, which comes off very slowly when I go back to carnivore.[/quote] what's "certified" keto?[/quote]
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