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Diet, Nutrition & Weight Loss
Reply to "If you work out consistently (4+ days a week) what is your main workout? "
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[quote=Anonymous]I exercise 5x/week but very short workouts. The days I work from home I do a combination of HIIT and yoga (30-40 min max). The days I work at the office I bike (1 hour), and that is my commute. That’s t, short and sweet.[/quote]
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