Blueberries
Orange
Asparagus
Red onion
Mushrooms

Broccoli and orange

Spinach with eggs
Cherries
Grapes
Grape tomatoes
More spinach with lunch
Planning broccoli and cauliflower with dinner
Apple likely for a snack later.

Cranberries
Blueberries
Strawberries
Banana
Avocado
Kale
Spinach
Mango
Pineapple

Anonymous wrote:Man y’all have some lists. I eat 3 meals daily and don’t really snack, so at most I’ll have 3 fruits and/or veggies. Today I just had broccoli with dinner.

Well they're counting onions and garlic, and I doubt they mean a serving of those. Also a lot of these sound like they're in a salad. Anyway, I'm also impressed and also motivated to eat more.

I had a teeny bite of an apple and a couple bites of beans. I have IBD and cannot digest roughage wel,l and I’ll probably be paying for the little I did eat.

I hate it so much. I desperately miss the days when I could eat all the fruits and vegetables I wanted. If you can eat them, you’re so lucky! Please enjoy them for my sake

Clementines, strawberries
Avocado, kale
Chili pepper, zucchini, fennel, ginger

Pears
Dried figs
Blueberries
Mango
Homegrown lettuce
Arugula
Butternut squash
Carrots

I'm a vegetarian, and so I eat all day, because vegetarians just need to consume more foods than non-vegetarians to get the caloric density. It's like the way an elephant does nothing but eat all day long.

Anonymous wrote:Are you all snacking throughout the day on these things? I have been adding carrots as my snack but clearly I need to up my game.

I don’t snack throughout the day, but every meal and snack has a plant in it for sure. I’m a vegetarian though - all my meals are plant based. For example, my lunch was a big salad with chickpeas, romaine, cucumbers, tomatoes, avocado, carrot, radicchio and escarole. I snacked on strawberries and a sumo orange. For breakfast I had Greek yogurt topped with walnuts and blueberries with hemp hearts and chia seeds on top. I try to eat as many different plants as I can.

Anonymous wrote:Are you all snacking throughout the day on these things? I have been adding carrots as my snack but clearly I need to up my game.

For me every day would include fruits and vegetables at breakfast, lunch, snack and dinner.

Are you all snacking throughout the day on these things? I have been adding carrots as my snack but clearly I need to up my game.

Anonymous wrote:Pineapple
Blueberries
Raspberries
Cherries
Blackberries
Lettuce
Cucumber
Pepper
Tomato
Jalapeño
Carrot
Snow pea
Mushroom
Water chestnut
Onion/Garlic

Some frozen (berries) and some little bits in Asian noodles. Pineapple and salad were largest quantity and freshest.

By 9am?

I've had an orange so far

Pineapple
Blueberries
Raspberries
Cherries
Blackberries
Lettuce
Cucumber
Pepper
Tomato
Jalapeño
Carrot
Snow pea
Mushroom
Water chestnut
Onion/Garlic

Some frozen (berries) and some little bits in Asian noodles. Pineapple and salad were largest quantity and freshest.

Anonymous wrote:Cauliflower
Cabbage
Pepper
Onion
Cucumber
Carrot

All because it was in a pickled side salad served with my tacos at the Cheesecake Factory, and it was so good I found a copycat recipe.

I also had some blueberries.

Would love the recipe for that if you don’t mind sharing! I love pickled vegetables but somehow never thought to make them at home.