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Reply to "I live inside my head"
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[quote=Anonymous]OP, you are describing JD from Scrubs. I spend a good deal of time day dreaming myself. I have never had a problem spending time alone because I am an only child and my parents were generally not available due to work (Dad was a lawyer) and alcohol (both). It took me a long time to realize that spending so much time in my head was having an affect on my relationships with other. Talk therapy helped me be better at being present in the moment with those around me. It makes life more enjoyable. I still, however, need some down time when I can just be by myself with my own thoughts. I can spend a day just lying on the couch and thinking about all kinds of random things -- like, if you went back in time and recorded Beatles songs before John and Paul wrote them, would they still have enough creativity to write other songs? [/quote]
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