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[quote=Anonymous]If you are successfully functioning in your personal and public life than you're not bat-shit crazy. Maybe try mindfulness training (google it for a full explanation).......it will help you get more connected with the present moment. If you are stuck inside your head (which I myself am totally guilty of), you are either reviewing events from the past and future and not participating in what is unfolding in the present. What do you think, OP?[/quote]
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