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Relationship Discussion (non-explicit)
Reply to "I get upset when high-stakes things go wrong, husband doesn't care"
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[quote=Anonymous]Your husband is ENTIRELY, 100%, CORRECT! I have a friend like you - when she looks forward to something, and it's a little less great than her ideal version in her mind, she gets really disappointed. It's sad to go through life like this! Why waste your prime years going from disappointment to disappointment? Why can't you talk yourself into expecting something less than ideal, and then get happily surprised when it's better than you thought, or if does end up less than ideal, try to make the best of things and look for small happy moments? You need to book an appointment with a psychiatrist, talk about your propensities, and discuss whether you seem to have anxiety, depression, whether it warrants medication, or whether a course of therapy would be better. o not go to therapy without first consulting with a psychiatrist (a very common mistake), because you have to know what you need to address.[/quote]
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