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Diet, Nutrition & Weight Loss
Reply to "Help me understand Ozempic"
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[quote=Anonymous]Looking to lose 35 at the start; Am on week 15 and have lost 15 pounds, so about 1 pound per week. And, I am exercising 5 days a week and cutting back on what I'm eating (much smaller portion sizes - easy because I feel full faster, and I think this is key, I am not hungry all the time, so I am not snacking). Honestly, I step on the scale every morning and cannot believe it. I'm starting to look better in clothes and am starting to feel better too.[/quote]
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