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Diet, Nutrition & Weight Loss
Reply to "What I eat in a day ( accountability)"
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[quote=Anonymous]Why don't you see a nutritionist? They help you unpack the details, moreso than can be done here. Seek out someone with experience in working with eating disorders. Not saying you have one, but my guess is you have a complicated relationship with food, including some ideas that may no longer be serving you. Good luck.[/quote]
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