Reply to Massive struggle to lose weight

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[quote=Anonymous][quote=Anonymous]I never believe these posters who claim they eat this very specific diet every day and can’t lose weight.  So you never do the following:

- go to a HH
- celebrate a birthday and have a piece of cake 
- cook a big breakfast on Christmas morning
- attend a cookout in the summer 
- be invited to dinner somewhere 
- attend a dinner party

My point is it’s very hard to truly maintain the diet you’re describing on a regular basis unless you have no life.  This makes me think your post is misleading which makes me think you may be lying to yourself (and us) about your diet and lifestyle.  [/quote]

+1. The time in my life when I lost 40 pounds, I was actually fanatical about sticking to the menu I planned for the week and avoided all of this stuff (for example, would have sparkling water at HH and avoid all snacks). Once I lost, I was able to maintain it while reincorporating flexibility for these types of events, but in the phase of actually losing it’s so difficult because even small variations can really slow or erase progress. [/quote]

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