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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I’m by a PP working on cutting back on sweets and carbs. I had a good week! The scale is down a pound or so and I haven’t seen a weight this low in a while so I think it’s real! My weight fluctuates SO much based on my cycle it’s always hard to be sure after a week. I’m jealous of you guys who are steadily losing a point more a week- I need to up my game but I’m going to be happy as long as things are going in the right direction! [/quote]

*ugh a pound or more a week![/quote]

Oh man this was me yesterday and today was not so good. I was SO tired from bad sleep and a kid getting me up very early. Ate a bunch of sugar instead of anything healthy when I was starving this morning. So frustrated with myself but determined to go right back to doing better tomorrow. At least I exercised today! Fingers crossed for a much better night of sleep…[/quote]

Just get back on that horse, you can do it!  This stuff happens and you just have to get through it and get back on track like you've been doing before.  Hang in there and good luck![/quote]

Thank you! I did do better and the scale didn’t go up at least. I had another late night with work and early morning with a kid but I’m determined not to fall back on sugar today. Any suggestions for ways to keep energy up when tired that aren’t caffeine or sugar would be appreciated!!![/quote]

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