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Diet, Nutrition & Weight Loss
Reply to "Tall woman weight loss thread"
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[quote=Anonymous]I love this thread! I’m 5”10, 196 pounds (heaviest I’ve ever been) but as many of you mention, it’s hard to tell because of my height. I am really focused on my health and would love to get to my goal weight of 160. My plan is intermittent fasting, eating plant based meals 80% of the time and eating my heaviest meal mid-day. I am also working out 3x per week. I started on Monday and I feel good but know that with a demanding job and two kids it’s going to be tough. I appreciate reading all of your posts. It is really motivating to me. Good luck everyone! [/quote]
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