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Diet, Nutrition & Weight Loss
Reply to "If you have to go hungry/workout intensely to be a certain size, why do you do it? "
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[quote=Anonymous]I was fat, I managed to get to a size 8 after being a size 16 for like, I dunno, 10+ years (I'm 37). I've always been heavy. I've always FELT heavy. I just feel better, lighter, healthier, more able to move, more able to participate in the world. Just freer. I recently gained back about 8 pounds and I could just feel like, the tightness of the clothes and the extra fat and it made me so stressed out. I honestly almost panicked at the idea of going back to that version of myself that got winded leaning down to tie my shoes. I eat less, I'm hungry more, but I'm also living better (in many different ways, but for the record, my husband has loved me at all weights so it's not about that). That is worth it. [/quote]
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