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Diet, Nutrition & Weight Loss
Reply to "Dropping 20lbs+ or more past 40 significantly ages people’s looks "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Slowing down and pausing during weight loss gives skin chance to tighten (and also helps promote weight maintenance). So lose 10 lbs, pause and maintain for a month, lose 10 more. Or lose for 6 months, pause and maintain for 3 months, go back to losing. Also setting a target weight that is slightly overweight or at the upper end of BMI rather than the weight you looked best at when you were in your 20s/30s. Older people are often more attractive/look younger at a higher BMI than younger people. Post 50 being slightly overweight (e.g. BMI of 26) is also associated with the lowest all-cause mortality.[/quote] [b]My grandma used to say that fat people get sick, and skinny people die.[/b] There really is something to having a little extra reserves as you get older, which can help carry you through an illness. [/quote] Does Grandma realize we ALL are going to die?[/quote] sick? as in diabetes? as in heart disease? fat people lose mobility in life and limits everything that means living. It is stunning how fat people look to justify their choices. [/quote] What is your point? Grandma seems to think being fat is better. I don't but, I do realize we are all going to die. Your point?[/quote]
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