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Diet, Nutrition & Weight Loss
Reply to "Tall woman weight loss thread"
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[quote=Anonymous]Love this revival! I'm 5'10 and currently trying to lose the four months postpartum weight. My normal weight is 145, currently at 160. Struggling right now because running was my most reliable form of cardio pre-baby but I'm still in a bit of pain from recovering from my c-section. Hoping to focus on pilates, yoga, and low-impact cycling over the next few months to build up my core. Also have been in recovery from an eating disorder so things like intermittent fasting/cutting out whole food groups are a trigger for me that I want to avoid. Alas, slow and steady healthy food choices and patience will probably be the way to go for me! And I need to cut back on the desserts - couldn't resist my husband's suggestion to get a Chick-fil-a milkshake last night :D [/quote]
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