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Diet, Nutrition & Weight Loss
Reply to "STOP.doing.these.things.at.the.gym."
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]My rules are: 1. Break down the damn weights. Every time. If you take more than 2 minutes between sets, tough ish, break 'em down and do it again for your next set. Men, I'm looking at you. 2. Don't grunt like you're some wild animal. It doesn't help you lift more, you just look like an arse. 3. wipe the machines. 4. Mind your own damn business.[/quote] Lol. Nope. I’m not removing 500 pounds of plates between sets. And I’m sure as hell gonna rest more than 2 minutes between sets. Deal with it. [/quote] YOU also are not putting away 500 lbs of plates when you are done - asshat[/quote] The irony in all of this is that the powerlifters are usually the friendliest and most respectful people in the gym. Always put away their weights. Always willing to let someone work in. Always willing to spot a fellow lifter. You just don't like it that the discipline they've chosen requires them to be at a specific place (squat rack, deadlift platform, bench press) for a considerable amount of time. But they really are the best people in the gym[/quote]
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