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Diet, Nutrition & Weight Loss
Reply to "Losing weight without calorie counting"
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[quote=Anonymous]I started at your weight last year and am down 60 pounds. I started with gastroplasty (stomach stapling) which didn't help much- just lost 20 pounds. I tend to snack rather than eat big meals and this procedure is just about limiting total amount. Then I went on wegovy and lost the rest of the weight- it's been a great drug for me. But it's hard to get- most insurance doesn't cover. But it's great- I don't count calories but just don't feel like eating. I'm not transitioning to ozempic for maintenance which is less than half the regular wegovy dose but insurance covers it. And hope I can maintain weigh loss on that. [/quote]
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