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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Agree it’s super weird and disordered to use a CGM just to try to hack your blood sugar or whatever to lose weight [/quote]

More disordered than counting calories/macros/ketones/fat grams/WW points? There is no diet that doesn’t include monitoring [i]something[/i]. It’s pretty arbitrary to say that tracking your glucose levels is weird and yet weighing your food and counting calories is a-okay. It’s just that one of these things has been normalized by our juggernaut of a diet culture and the other hasn’t. [/quote]
this, exactly
I also want to add that blood sugar levels drive lot of things in our body from sleep quality to mood swings, it affects cravings and hunger. It might be the hack to solve obisity and diabetis epidemics (wich might be chicken and egg problem based on some research)
But sure, lets yet again shame people for trying to lose weight not by simple eat less move more/CICO model that failed way too many times already.[/quote]

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