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Diet, Nutrition & Weight Loss
Reply to "Continual glucose monitors"
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[quote=Anonymous][quote=Anonymous]Agree it’s super weird and disordered to use a CGM just to try to hack your blood sugar or whatever to lose weight [/quote] More disordered than counting calories/macros/ketones/fat grams/WW points? There is no diet that doesn’t include monitoring [i]something[/i]. It’s pretty arbitrary to say that tracking your glucose levels is weird and yet weighing your food and counting calories is a-okay. It’s just that one of these things has been normalized by our juggernaut of a diet culture and the other hasn’t. [/quote]
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