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Reply to "Kids who don't have any activities"
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[quote=Anonymous]My son is in a chess club and plays piano, but no organized sports. Mon - Friday he has to workout. I don’t care what it is, but for at least one hour he has to use his body. We look up CrossFit WODs for ideas, we have some free weights, he’ll go for a run, or do some of what he calls “urban parkour”. Some days it’s just going for a long walk with me and our dogs. It just become habit at this point, which began at the start of the pandemic when everything was shut down. I know him and know too well that when his body is neglected, his anxiety ramps up; he’s begun to recognize it as well.[/quote]
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