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Diet, Nutrition & Weight Loss
Reply to "Skinny people who don't diet but just eat carefully. What is on your plate?"
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[quote=Anonymous]Just wanted to add I am incredibly jealous of all of you! 48 y.o., weigh and track all my food, very minimal carbs, no alcohol, mainly lean proteins, fruits and meat (i.e., "clean eating"), around 1400 calories a day, work out 7 days a week, and still overweight (25 bmi). Easy to gain, so hard to lose. Those of you are in late 40's/early 50's, etc., who claim it's not genetics, it's just "moderate eating," must eat tiny, tiny portions. [/quote]
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