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Diet, Nutrition & Weight Loss
Reply to "Skinny people who don't diet but just eat carefully. What is on your plate?"
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[quote=Anonymous][quote=Anonymous]I wonder if all the Pringles and M and M eaters are the same women who bully their fat sisters-in-law sayng: "But I just want you to be Heeeealthhhhy. I am so worried about how unhealthy you are," Meanwhile they are having wine and beer and ice cream and cookies and candy and three slices of pizza and chicken wings. Doesn't seem very healthy to me. A lot of you appear to eat no vegetables.[/quote] I like the 90/10 method of eating. 90% has nutritional value and 10% is allotted for "junk" and sweets. Eating this way, I never feel deprived and I easily maintain my weight. If I want to drop the vanity 5lbs, I just cut out the junk.[/quote]
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