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[quote=Anonymous]Any other INFJs who can be hot headed? I have been dealing with anger issues the last few years and it’s so weird for me because that’s not historically been a part of my personality. I wonder if part of it is that I was depressed for many years but have been working hard to disrupt my depressive thinking patterns. I’ve heard depression described as “anger turned inwards.” Sometimes I wonder if my recent anger has been there all along, but now it’s turned outwards. I do sometimes feel ruled by my emotions. That’s why the anger is so stressful to me. I have tried meditation and mindfulness to try and find ways to detach and observe it, then let it go. But it never quite goes. I wish I could figure out how to master it. Would love any insight from any other INFJs who have experienced similar.[/quote]
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