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Diet, Nutrition & Weight Loss
Reply to "Women: stop treating "skinny" and "healthy" like they are the same thing"
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[quote=Anonymous]You need to figure out why it bothers you, and then work on letting it roll off of you. I am a very active person, so I tend to graze. A coworker joked that she had never seen me at a meeting without food (we have lots of meetings.) I thought about it and realized she was right. We joke about it now. No shame in my snack game. I àlso have a well documented love of snack cakes and post about it on FB. My diet is good overall. My public position is that when you are active and your diet is basicalły good, treats are ok. I lost some weight the last few months and a friend seemed upset about it. She said I didn't need to lose weight. I gained 15 lbs at age 40 and my bmi was higher than I like. So I was happy with the loss. She tends to be competitive with other women so I ignored her. [/quote]
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