Reply to Can you help me process finding out that sister has become really obese?

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[quote=Anonymous]I could be your sister.

I was a healthy weight growing up. Then lost a ton of weight after high school and dropped to 90 pounds. Treatment for an ED and then I hoovered between 120-130 pounds for a few years. Right around the time I got married I ballooned up to 150-165 pounds. Then over the course of a year gained more weight. I was 200 pounds. 5 years later and I'm 235 although this weight gain happened quickly.

My biggest problem is knowing what to do but being so discouraged.

Hormonal problems? Yes. Trauma and abuse? Yes.

Do I overeat? Of course but not as much as you would think to be this weight. My biggest problem is I'm so ashamed of my body that I don't want to leave the house. I used to do yoga everyday and walk for miles. I know what it felt like to be active in a healthy body. I get so in my head about how it looks and feels in this body. It also hurts. My calves hurt walking. I'm no longer flexible for yoga. If I moved my body even a little it would make a huge difference.

I know this. Your sister knows her story.

Don't say anything. [/quote]

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